Therapeutic Benefits of a Relaxing Massage


Relaxing massages applied by professional staff are used to solve various problems and to provide benefits that can be appreciated immediately.

In muscle problems such as contractures, they provide immediate relief as they work the muscle fibers to relax the muscle and relieve the pain caused by prolonged unnatural postures or sudden movements that injure muscles and produce acute pain, while the muscles recover the elasticity and its normal tone when the tension points disappear.

By activating the blood circulation, the oxygen supply to the tissues is increased, which favors the better functioning of the internal organs to improve overall health.

The benefits of a relaxing massage can be seen both physically and emotionally in the person’s health, because by providing a relaxing sensation the tensions and worries dissipate, which in itself is a desirable advantage.

The skin also benefits from the relaxing massage because by removing the dead skin cells, it helps the body to more easily release the waste products of the metabolic products.

The relaxing massage is applied throughout the body with an emphasis on the back and lower neck, as it is in this area where the signs of worry, fear and restlessness are concentrated. Massage helps the body to acquire better postural education, relieves discomfort due to bad postures and to fight stress.

Relaxing therapeutic massage offers the benefits we have mentioned and can be applied to children and adults and positively influence their emotional and physical health. A relaxing massage is recommended on a regular basis to obtain and maintain its benefits. Request your appointment and enjoy this benefit.

Dra. Rosa Reyes Quiñones
Physiatry and Rehabilitation